Chocolate odors right before and between sets of resistance exercise
"Exposing moderately trained men to chocolate odors right before and between sets of resistance exercise significantly increased their overall training volume without increasing their perceived exerti...
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"Exposing moderately trained men to chocolate odors right before and between sets of resistance exercise significantly increased their overall training volume without increasing their perceived exertion," said senior author Dr. Mohamed Nashrudin bin Naharudin, an assistant professor at the Faculty of Sports and Exercise Science at the University of Malaya. "Seeing a substantial increase in […]